CYCLE 2023: Meal Prep Low Cal course

In addition to planning what we are going to eat each day by choosing recipes with low-calorie foods, during the course we will try to offer practical tips to have an organized weekly diet. Preparing complete preparations or parts of them besides keeping them in the fridge or freezer will help...

CYCLE 2023: Vegetarian Food

During the course, in addition to planning what we are going to eat every day, choosing healthy and easy-to-prepare recipes, we will try to offer practical tips to have an organized weekly diet.   OCTOBER DATE: Tuesday, October 24th and 31st FROM: 5:00 p.m. to 6:30...

CYCLE 2023: Meal prep low cal course

In addition to planning what we are going to eat each day by choosing recipes with low-calorie foods, during the course we will try to offer practical tips to have an organized weekly diet. Preparing complete preparations or parts of them besides keeping them in the fridge or freezer will help...

CYCLE 2023: Lose weight course applying Mindfulness

Group workshops of 1 hour and a half per week for support and planning to improve eating habits, addressing specific pathologies without losing the pleasure of eating. Professional in charge: Nutritionist Maren Torheim Duration: 2 meetings Dates AUGUST: Thursday the...