Knowing How to Get Old and Prevent Dependency

Weekly workshops of an hour and a half where issues of interest for the elderly on how to keep a healthy and active lifestyle are discussed. During workshops participants could know more about how years change us, addressing issues related to memory, good sleep, healthy dieting, physical exercise, free time, social and citizen participation and commitment to life.

Course length: 6 weeks.

Professional in charge: Prof. Adj. Ps. Ana Charamello

Further information and enrolments:

Health Education Department | Telephone number: 24871020 ext.4345 | educacionensalud@hospitalbritanico.org.uy