CYCLE 2024 | MIND nutrition course

The course is focused on preventing degenerative processes through diet. In charge of: Lic. Nut. Maren Torheim Modality: zoom Dates: 14th and 21st of March From: 11:30 a.m. to 1:00 p.m. Registration: Department of Health Education | Tel.: 24871020 ext. 4345...

CYCLE 2023: Meal Prep Low Cal course

In addition to planning what we are going to eat each day by choosing recipes with low-calorie foods, during the course we will try to offer practical tips to have an organized weekly diet. Preparing complete preparations or parts of them besides keeping them in the fridge or freezer will help...

CYCLE 2023: Vegetarian Food

During the course, in addition to planning what we are going to eat every day, choosing healthy and easy-to-prepare recipes, we will try to offer practical tips to have an organized weekly diet.   OCTOBER DATE: Tuesday, October 24th and 31st FROM: 5:00 p.m. to 6:30...

CYCLE 2023: Meal prep low cal course

In addition to planning what we are going to eat each day by choosing recipes with low-calorie foods, during the course we will try to offer practical tips to have an organized weekly diet. Preparing complete preparations or parts of them besides keeping them in the fridge or freezer will help...

CYCLE 2023: Lose weight course applying Mindfulness

Group workshops of 1 hour and a half per week for support and planning to improve eating habits, addressing specific pathologies without losing the pleasure of eating. Professional in charge: Nutritionist Maren Torheim Duration: 2 meetings Dates AUGUST: Thursday the...

CYCLE 2022: Vegetarian Food Course

As well as planning what we are going to eat every day by choosing healthy and simple recipes to prepare, during the course we will try to offer practical guidelines to have an organized weekly diet.   DATE: Tuesday, 15th and 22nd of November SCHEDULE: From 11:00 a.m. to 12:30...

CYCLE 2022: Meal Prep Low Cal Course

During the course, besides projecting what we are going to eat each day and choosing recipes with low-calorie foods, we will try to give practical tips to have an organized weekly diet.   Making complete preparations or part of them and having them in the refrigerator or freezer will...

CYCLE 2021: Healthy Meal Prep Course

During the course, besides planning what we are going to eat each day, choosing healthy and simple recipes to prepare, we will try to offer practical tips to have an organized weekly diet. Get a head start on preparations partially or completed and keeping it in the refrigerator or freezer will...