We invite you to share a break during the day, to foster wellness and health. We will clear the mind, feel lighter, have more poise, serenity and have a deep and restful sleep during the night. We will need: 1 blanket 1 chair 1 pair of thick books that will be used as a...
In the current context, we continue with our Health Education courses through the Zoom platform. We feel very gratified to keep in touch to address this problem that affects our health so much. Accompanying our members and evaluating individual strategies to cope with situations...
Christmas is coming and the long-awaited holidays! It's time to stop and think: What can children do when they are at home? NaviArte is a workshop where we cook and prepare Christmas crafts together with children, reflecting on vacations, free time and the opportunity to create and...
We propose an intensive workshop for those people who do not enjoy flights. The aim is to become aware of everything that a commercial flight involves, avoiding the distress generated by the fear of the unknown. You will learn to reduce and control the anxiety experienced the days...
The grieving process is not just a matter of time. That’s why it’s important to know more about its characteristics, the strategies to cope with it and the criteria to know when to consult. It’s a meeting focused on those who experience it or accompanies it. Exhibitors: Grad....
Within the framework of World Diabetes Day, we invite our members to the Hospital Scheme Department to a workshop of health promotion and prevention of risk factors for this disease where we will address: 5:30 pm Research through the hemoglucotest and Findrisc scale realisation...
We invite our Hospital Scheme members to a theoretical-practical workshop where it will be taught to prepare stuffed pastries, pizzas, dough for pies and gluten-free pies. From the hand of our Chef Adrian Parrilla and his team, we will cook discovering the main tips for this type of elaboration. We...
We invite our youngest members to decorate kites along with their parents and go out to fly them. During the activity we’ll share a healthy snack. Flying kites is an activity that reinforces healthy aspects, as it’s an activity done with the family and teaches a game that lasts...