CYCLE 2021: Healthy Meal Prep Course

During the course, besides planning what we are going to eat each day, choosing healthy and simple recipes to prepare, we will try to offer practical tips to have an organized weekly diet. Get a head start on preparations partially or completed and keeping it in the refrigerator or freezer will...

CYCLE 2021: Post-Birth Course

Because we want to accompany and guide you in everything you need during the baby´s first months of life. Exclusive invitation for Hospital Scheme and Notarial Health System members who have participated in the Prepartum Course.  In charge of an Interdisciplinary Team. PROGRAM...

Complementary Stress Reduction Course

This course is addressed to people who have completed the Basic Stress Control Course. Duration: 4 weeks Professional in charge: Multidisciplinary team integrated by Cardiologist Dr. Roberto Superchi, Nutritionist Maren Torheim and Graduates in Psychology Silvana Abbate and Anabel...

CYCLE 2021: Hypertension Course

A multidisciplinary team of professionals is committed to help to change lifestyles through the appropriate management of stress, the conscious and proper care of our body and the understanding of healthy eating’s habits. Workshops in charge of the interdisciplinary team led by Dr. Roberto...

CICLO 2021: Curso para la Memoria

This brain stimulation program is based on cognitive reserve and neuronal plasticity. It’s dedicated to improve mental performance through exercises and skills training. Group tasks performed promote better cognitive performance, stimulate and reinforce attention, memory, language,...

CYCLE 2021: Tobacco Cessation Course

Feel free by declaring yourself an ex-smoker. The plan consists of an individual interview where the doctor collects clinical data from the patient; 12 group or individual sessions with weekly frequency where motivational techniques and techniques to stop smoking and to maintain abstinence with...

CYCLE 2021: Health Education Course

A multidisciplinary team of professionals is committed to help in leading changes in lifestyles through the correct management of stress, the appropriate and conscious importance of taking care of our body and the apprehension of healthy eating habits, discovering the pleasure of learning to take...