Quality of life! 10 minutes to make you feel good!

Within the framework of the Heart Week, we invite our Hospital Scheme members to participate in a workshop where we will talk about healthy lifestyle habits that directly improve the quality of Life:

• How to be more active and leave a sedentary lifestyle.
• Physical condition for staying healthy and having a good quality of life.
• 10 things that make you feel good: practical tips that improve your eating habits.
• Active pause, practice.

Exhibition by: Dr. Mateo Gamarra, Dr. Oscar Díaz Arnesto and Graduate Nut. Fernanda Larrea

Date: Friday 27^th of September

At: 7 pm

Approximate duration: 1:30 pm

Enrolments: Appointments´ Department, 24871020 extension number 2740

Limited Places