Breast cancer prevention is directly associated with early detection.
A timely diagnosis saves lives.
For this reason we recommend:
• To consult your gynecologist annually
• To Know your body
• To do a mammogram regularly
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Know your body
• Touch your breasts periodically palpating each area.
• If you detect any nodule or thickening make an appointment with your doctor as soon as possible.
• This self-examination does not replace periodic consultation with your gynecologist and/or head doctor.
• Information is the first step against breast cancer.
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Healthy habits which reduce risk
We also remember that cancer prevention is scientifically associated with the practice of healthy lifestyle habits, such as:
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• Balanced diet **
• Healthy weight
• Physical activity
• Avoid smoking and excessive alcohol consumption
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Mammography
• What is mammography?
It is the radiological breasts study that allows to detected cancer before it is palpable.
• What is the benefit of mammography?
It allows this disease to be detected in earlier and potentially curable stages.
• What is recommended regarding performing mammography?
It is recommendable to start at age 40 and do it as frequently as is indicated by your gynecologist and/or head doctor.
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Taking care of ourselves IS OUR CHALLENGE!
** We invite you to download the following recipe book prepared by the Cancer Commission full of ideas to eat better:
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