CYCLE 2021: Mindfulness and stress reduction course

The objective of the course is to analyze how stress affects the life of each individual and how to develop tools to manage and even reduce it. During the meetings, emphasis will be placed on the evolutionary formation of the Central Nervous System, its maturation, functioning and understanding...

Complementary Stress Reduction Course

This course is addressed to people who have completed the Basic Stress Control Course. Duration: 4 weeks Professional in charge: Multidisciplinary team integrated by Cardiologist Dr. Roberto Superchi, Nutritionist Maren Torheim and Graduates in Psychology Silvana Abbate and Anabel...

CYCLE 2021: Hypertension Course

A multidisciplinary team of professionals is committed to help to change lifestyles through the appropriate management of stress, the conscious and proper care of our body and the understanding of healthy eating’s habits. Workshops in charge of the interdisciplinary team led by Dr. Roberto...

CYCLE 2021: Health Education Course

A multidisciplinary team of professionals is committed to help in leading changes in lifestyles through the correct management of stress, the appropriate and conscious importance of taking care of our body and the apprehension of healthy eating habits, discovering the pleasure of learning to take...