CYCLE 2022: Vegetarian Food Course

As well as planning what we are going to eat every day by choosing healthy and simple recipes to prepare, during the course we will try to offer practical guidelines to have an organized weekly diet.   DATE: Tuesday, 15th and 22nd of November SCHEDULE: From 11:00 a.m. to 12:30...

CYCLE 2022: Meal Prep Low Cal Course

During the course, besides projecting what we are going to eat each day and choosing recipes with low-calorie foods, we will try to give practical tips to have an organized weekly diet.   Making complete preparations or part of them and having them in the refrigerator or freezer will...