CYCLE 2023: Stress and Compassion Course

The aim of the course is to analyze how stress affects the life of each person and how to develop tools to manage it and even reduce it. During the meetings emphasis will be placed on the evolutionary development of the Central Nervous System, its maturation, functioning and also in being able...

CYCLE 2023: Yoga for adults

Meetings aimed to the start and practice of yoga. Every month of the year. Professionals in charge: Estela Chapuis. DAYS: Thursdays FROM: 8 a.m. to 9 a.m.   +Info. and inscripions: Department of Health Education | Tel. 24871020 ext. 4345...

CYCLE 2023: Wellness and Brain

Well-being and brain, how to put our intention into action? Research indicates that core dimensions of psychological well-being can be cultivated through intentional mental training. "Brain and well-being" is part of training your brain to go towards well-being with a new concept from the...

CYCLE 2023: Cardiovascular Health Course

A multidisciplinary team of professionals is committed to helping to bring about changes in lifestyles through proper stress management, the proper and conscious importance of caring for our body and the apprehension of healthy eating habits, discovering the pleasure of learn to take care of...

CYCLE 2023: Hypertension Course

A multidisciplinary team of professionals is committed to helping to bring about changes in lifestyles through the correct management of stress, the proper and conscious importance of caring for our body and the apprehension of healthy eating habits. Workshop led by an interdisciplinary team...