CYCLE 2023: Memory Course

A new cycle of the course begins in which mental health in adults is the main target. This brain stimulation program is based on cognitive reserve and neural plasticity. It´s aimed to improve mental performance through exercises and skill training. Group tasks that are carried out...

CYCLE 2023: Workshop Knowing how to grow old

In 8 meetings we will discuss subjects of interest to the elderly in order to achieve a healthy and active life. Some of the topics that we will cover will be, for example, how to prevent memory problems and stay mentally active, healthy eating, sleeping well, recreational activities and social...