CORONAVIRUS_Prevención en la comunidad

Para la prevención en la comunidad y protección personal   Evitar el saludo con abrazo, beso y con la mano. No concurrir a sitios con aglomeraciones. Lavado de manos con agua y jabón por 20 segundos sobretodo si se visitaron lugares públicos, o luego de...

CORONAVIRUS_Asistencia al viajero

Recomendaciones al viajero que regresa al país (fundamentalmente de los países más afectados)   Recluirse lo más posible en el domicilio por 15 días (hasta descartar síntomas). Evitar aglomeraciones. En el domicilio buen lavado de manos,...

CORONAVIRUS_Isolation at home

              Recomendations for people during isolation         Recommendations for people isolated at home who have the disease or have been signalled out as a suspicious...

CORONAVIRUS – Quarantine at home.

  Recomendations for people in quarentine   Don´t leave your home. No visitors allowed. Keep up with had hygiene. Keep all rooms ventilated. Control your body temperature and be vigilant of any respiratory symptoms, cough, rhinitis or fever. In case of the...

CORONAVIRUS – Doctors’ appointments and services

We exhort all our members to avoid coming to the Hospitals due to your health and everyone else. Remember that if even the slightest respiratory symptom appears, the recommendation is to isolate at home and contact us immediately. SURGICAL INTERVENTIONS, PROCEDURES AND STUDIES All surgical...

TIPS Sleep Better

In the framework of the World Sleep Day we give you recommendations of Dr. Cecilia Orellana Neurologist Specialist in Sleep Medicine, to help you achieve healthy sleep. Play...

World Sleep Day

Fulfilling a healthy dream allows us to reach our optimal cognitive situation to face life's challenges and live it in a better way.   Sleeping 7 to 8 hours per night improves your quality of life:   - Optimizes physical and mental health, reducing the risk of obesity and...

Tips for preventing germs spreading

Cover your mouth when coughing or sneezing with your forearm or a tissue and then dispose it correctly. Immediately, sanitize your hands with soap and water for 20 seconds or use gel alcohol for disinfection. With these simple measures you protect yourself and those around...