We invite you to learn to cook in order to eat healthy, which is essential to feel good. As a result of the current way of living, we often end up in a selection of inappropriate foods. During the course, as well as projecting what we are going to eat each day by choosing healthy and simple...
On June the 5th, the theoretical and practical course of Resuscitation and First Aid for Children and Adults will begin, where techniques to deal with situations in familiar, sportive or recreational environments will be provided, as well as first aid and the use of the DEA. We try to strengthen...
The Humanized and safe childbirth is a core proposal of preparation to maternity on every one of its stages, from pregnancy to postpartum. Lecture about the concept of humanized childbirth – Myths and Truths. Exposers: Prof. Agdo. Gonzalo Sotero and Psi. Sandra Estellano At: 7...
A new series of Alimentarte Workshops: Celebrating Mom will start on May 8th, where we´ll be honouring all mothers with a fun and recreational proposal. We invite the youngest members to prepare a surprise for their moms and share it with her at the end. During the first hour, the...
Colorectal Cancer is the third cause of death due to cancer in men and the second in women, but as long as it´s early diagnosed it can be cured. In the context of the month of colorectal cancer we invite our members to an informative talk about how to prevent it and which habits we can...
On the Physical Activity Day, we´ll carry out a theoretical-practical workshop with the goal of developing new tools in order to accomplish responsible physical activity and adequate for this stage of life. We´ll perform a practice of Functional Training for working out strength,...
There are five encounters aimed at relatives and caretakers of dementia patients. The aim is to encourage the exchange and provide orientation related to the characteristics of the different types of dementias, specially the Alzheimer dementia. Provide recommendations on prevention and...
The 2nd of April started the cycle of workshops about healthy habits How to Age Well and to Prevent Dependence, in which subjects of interest for the elderly are covered to achieve a healthy and active life. Some of the approached topics are, for example, how to prevent memory issues and to keep...