WEEKLY MENU: Planning during breastfeeding

From August the 1st to the 7th, the World Breastfeeding Week is commemorated. From the British Hospital we invite our Hospital Scheme affiliates to participate in a workshop on healthy and balanced eating guidelines, highlighting the benefits of breastfeeding in the newborn and the importance of...

“Give me your hand " visits us and spreads their message

During the activity we presented the organization "Dame tu Mano", a non-profit Civil Association that brings together patients operated from breast and gynaecological cancer. Different professionals will speak on topics of interest in order to introduce the work they do and the...

What is Mindfulness?

The aim of this course is to analyze how stress affects the life of each individual and how to develop tools to handle and even reduce it, relieving the physical and psychological suffering of human beings. Through this multidisciplinary team that has been working, studying and applying the...

MEAL PREP Workshop: Cook fast, delicious, and healthy food for the whole week

We invite you to learn to cook in order to eat healthy, which is essential to feel good. As a result of the current way of living, we often end up in a selection of inappropriate foods. During the course, as well as projecting what we are going to eat each day by choosing healthy and simple...

Resuscitation and First Aid for Adults and Children

On June the 5th, the theoretical and practical course of Resuscitation and First Aid for Children and Adults will begin, where techniques to deal with situations in familiar, sportive or recreational environments will be provided, as well as first aid and the use of the DEA. We try to strengthen...

Humanized childbirth

The Humanized and safe childbirth is a core proposal of preparation to maternity on every one of its stages, from pregnancy to postpartum. Lecture about the concept of humanized childbirth – Myths and Truths. Exposers: Prof. Agdo. Gonzalo Sotero and Psi. Sandra Estellano At: 7...

“Alimentarte” Workshop Season: Celebrating Mom

A new series of Alimentarte Workshops: Celebrating Mom will start on May 8th, where we´ll be honouring all mothers with a fun and recreational proposal. We invite the youngest members to prepare a surprise for their moms and share it with her at the end. During the first hour, the...