Quarantine, couple and sexuality workshop

We invite you to participate in a current and important workshop for the couple. Quarantine has had an impact on the relationship between couples and also on sexuality. Our relationships, coexistence and our functioning has been affected. All this threatens the health of the bond and against...

Breastfeeding Workshop

In the framework of the Breastfeeding Week, we will carry out a workshop to learn more about this bond of love that makes our children healthy, strong and happy. We will discuss many topics of interest and questions. • Extraction and conservation of breast milk. • Breast congestion,...

Silent Hepatitis Workshop

In the framework of World Hepatitis Day, we invite you to participate in an informative talk on Viral Hepatitis. We will answer to frequent questions and we will answer questions about: 1. Having hepatitis in 2020 and not knowing it. 2. Types and risks 3. Infection and prevention 4....

Physical exercises for the elderly

We invite you to share a break during the day, to foster wellness and health. We will clear the mind, feel lighter, have more poise, serenity and have a deep and restful sleep during the night.   We will need: 1 blanket 1 chair 1 pair of thick books that will be used as a...

Online course on stress reduction

In the current context, we continue with our Health Education courses through the Zoom platform. We feel very gratified to keep in touch to address this problem that affects our health so much. Accompanying our members and evaluating individual strategies to cope with situations...

NAVIARTE :: Christmas and Holidays

Christmas is coming and the long-awaited holidays! It's time to stop and think: What can children do when they are at home? NaviArte is a workshop where we cook and prepare Christmas crafts together with children, reflecting on vacations, free time and the opportunity to create and...

Fly without fear

We propose an intensive workshop for those people who do not enjoy flights.   The aim is to become aware of everything that a commercial flight involves, avoiding the distress generated by the fear of the unknown. You will learn to reduce and control the anxiety experienced the days...

How to help and help one’s self while grieving?

The grieving process is not just a matter of time. That’s why it’s important to know more about its characteristics, the strategies to cope with it and the criteria to know when to consult. It’s a meeting focused on those who experience it or accompanies it. Exhibitors: Grad....