CYCLE 2021: Yoga for adults

Meetings focused on the initiation and practice of yoga. Every month of the year. Profesionals in charge: Malena Rodríguez and Estela Chapuis. Days: Tusday and Thursday From: 5 p.m to 6 p.m   +Info. and enrolments: Health Education Department | Phone number.:...

CYCLE 2021: Family psychoeducation against Alzheimer

This program is aimed at optimizing the caregiver´s care, proceeding in the patients´ personal care and in family well-being. Workshop in charge of Mag. Ana Charamelo.   PROGRAM 2021 Monthly meetings From 12:00 p.m. to 2 p.m. DURATION: 60...

CYCLE 2021: Preparation for Birth

We invite you to share the Birth Preparation Course virtually through Zoom, with theoretical and practical classes, with the help of our entire team of professionals. Through this space we propose to accompany you and clear up any doubts that arise in this special moment.   In charge of...

CICLO 2021: Curso Saber Envejecer y Prevenir la Dependencia

Weekly workshops of an hour and a half where issues of interest for the elderly on how to keep a healthy and active lifestyle are discussed. During workshops participants could know more about how years change us, addressing issues related to memory, good sleep, healthy dieting, physical...

CYCLE 2021: Weight Loss Course Applying Mindfulness

Group workshops of 1 hour and a half a week for support and planning to improve eating habits by addressing specific pathologies without losing the pleasure of eating. Profesional in charge: Graduate.Nut. Maren Torheim OCTOBER: Zoom Plataform Duration. 2 weeks Dates: 21st and 28th of...

CYCLE 2021: Mindfulness and stress reduction course

The objective of the course is to analyze how stress affects the life of each individual and how to develop tools to manage and even reduce it. During the meetings, emphasis will be placed on the evolutionary formation of the Central Nervous System, its maturation, functioning and understanding...

CYCLE 2021: Healthy Meal Prep Course

During the course, besides planning what we are going to eat each day, choosing healthy and simple recipes to prepare, we will try to offer practical tips to have an organized weekly diet. Get a head start on preparations partially or completed and keeping it in the refrigerator or freezer will...

CYCLE 2021: Post-Birth Course

Because we want to accompany and guide you in everything you need during the baby´s first months of life. Exclusive invitation for Hospital Scheme and Notarial Health System members who have participated in the Prepartum Course.  In charge of an Interdisciplinary Team. PROGRAM...