Our PARENT´S CLUB continues! We invite you to share the Birth Preparation Course virtually through Zoom with talks and practical exercises together with our entire team of professionals. They are willing to accompany you and clear all doubts that arise in this special moment. Courses...
During the course, as well as planning what we are going to eat each day as well as selecting recipes with low calorie foods, we will try to offer practical tips to have an organized weekly diet. Prepare complete preparations beforehand or part of them and put them in the refrigerator...
The plan consists of an individual interview where the doctor analyses clinical data of the patient; 12 group sessions or individual sessions with weekly frequency where motivational techniques are developed, techniques to quit smoking and to maintain abstinence with pharmacological...
Durante el curso, además de proyectar qué vamos a comer cada día, eligiendo recetas sanas y sencillas de elaborar, trataremos de ofrecer tips prácticos para tener la dieta semanal organizada. Adelantar preparaciones completas o parte de ellas y tenerlas en la heladera...
1 hour and a half weekly support and planning group workshops to improve eating habits, addressing specific pathologies without losing the pleasure of eating. Professional in charge: Graduate of Nutrition Maren Torheim. Zoom platform Duration: 2 weeks At: 9:30...
A team of multidisciplinary professionals is devoted to make changes in our members´ lifestyle through the education of healthy eating habits, body care and stress management, discovering the pleasure of learning to take care of ourselves and improving life quality. Course...
Weekly workshops of an hour and a half where issues of interest for the elderly on how to keep a healthy and active lifestyle are discussed. During workshops participants could know more about how years change us, addressing issues related to memory, good sleep, healthy dieting, physical exercise,...
Después de jubilarnos y quitarnos las presiones del trabajo, usamos un porcentaje mínimo de neuronas, y es necesario activar las que no están en uso. Hay evidencia científica de que la estimulación cognitiva oficia de barrera protectora que frena el desarrollo de...